About
Holistic Therapy & Coaching for Creatives and Open-Minded Seekers
Welcome – you have found your safe, creative space of healing and empowerment.
In my practice, I offer affirming & holistic therapy and life coaching for visual artists, performers, storytellers, media creators and open-minded seekers who know that healing demands more than conversation. In this space, we strive to align mind, presence of body, and intentional action to support a practice of healing, growth and authentic transformation.
Whether you identify as a creative or simply a seeker wanting to live your best life, this safe and inclusive space provides innovative mental health support and creative avenues to heal, break though blocks, reclaim your energy, and find true freedom.
You do not need to be a practicing artist to heal here. All you need is curiosity and a willingness to invest in becoming who you genuinely are - as a unique individual, you deserve a space that fully honors your distinctive path.
I am a Licensed Marriage & Family Therapist practicing in California and a Life Coach working with clients nationally. As a practicing artist myself, I understand the unique rhythm, vulnerability, and beauty of the creative life, as well as the mental health challenges that can disrupt it. In my life I also embody multiple cultures and communities and navigate within and between them. My practice is an explicitly safe sanctuary for LGBTQIA+ individuals, people of color and diverse cultural backgrounds; and for anyone looking for mental health support to navigate the heavy waves of anxiety, depression, trauma, grief and loss, relationship challenges, life transitions, or creative blocks.
Holistic Approach to Healing
Healing isn't one-size-fits-all. Together, we will find what works for you through the blending of evidence-based therapeutic frameworks and modalities, including Humanistic / Person-Centered Therapy & both Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), with more intuitive, experiential methods including Energy Psychology, Psychosomatic work, Guided Meditation, EFT Tapping, and Expressive Arts to encourage your own intuitive nature. Healing happens when we honor the mind, the spirit, and the body. Lastly, and specific to my work as a therapist, I believe that Hope & Humor is a needed ingredient - profound transformation requires deep work, but it also deserves light, laughter, and the belief that things can change.
Let’s collaborate on a life that feels genuinely authentic, expansive, and entirely your own.
My Philosophy
Information about my education, experience and why I am so passionate about this work.
Hope, Healing & Empowerment Tools
Cultivating wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.